Price List for Online, In Person + Group Training

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Includes nutrition coaching tailored to your goals, weekly check ins, and a 4-8week training program. Nutrition coaching is a service that teaches you and coaches you how to navigate the overwhelming realm of nutrition and changing your habits and lifestyle to have to healthy body you want to achieve long term! This service comes with weekly check ins with Brandi online to hold you accountable to your goals and answer any questions and coaches you on any difficulties you come across.

Includes nutrition coaching tailored to your goals as a beginner, weekly check ins, and a 24 weeks of beginner to intermediate training programming with video and form feedback on main movements.  Nutrition coaching is a service that teaches you and coaches you how to navigate the overwhelming realm of nutrition and changing your habits and lifestyle to have to healthy body you want to achieve long term! This service comes with weekly check ins with Brandi online to hold you accountable.

This is a service that gets you ready for a bodybuilding competition OR Powerlifting competition (Bikini, Wellness, Figure and Men's Physique). This program includes:

• Nutrition programming
• Training programming 
• Peak week protocols 
• Video Training feedback 
• Posing sessions (1x per month until 8 weeks out, 1x per week at 8 weeks out)
• Access to additional messaging and check in hours outside of my business hours.

Same as online coaching with full nutrition and training programming, but discounted price! 

COMPLETELY CUSTOMIZABLE TO YOUR GOALS.

This is a group training program that is not personalized + Nutritional guidelines (personalized macros) and a weekly nutrition questionnaire check in to go over barriers, wins, and accountability to reaching your goals. THIS is not as customized or tailored to you as full online coaching is, hence the lower price. 

In personal training with strategic programming to your individual goals. We will work on corrective exercise, resistance training, and conditioning. 

Bikini and wellness posing coaching, present your physique on stage in the best way for your body. These sessions are 30 minute sessions.

Full nutrition coaching with weekly nutrition check ins. This Price is in addition to your in person training. 

like personal training, but in a group! you get unlimited 1hr long classes for $175 a month. in this group atmosphere we work on strength training and cardio to build the shape you're looking for! 

group training to up to 4x per week + nutrition coaching (same description as nutrition coaching above).